BTEC HND Creative Media Production student Aoibheann Keenan has just launched her own podcast, available on Spotify and Apple. Aoibheann is one of many students creating their own podcasts as part of their course.
In episode one Aoibheann speaks to mental health advocate Chris Kerr. Chris tells us about his battle with mental health issues and how he uses his own experiences to help others. And in the latest episode she chats to Tara-Lea. mum, Mental Health Occupational Therapist, Yoga Teacher and founder of Pretzel Play to discuss using your breath to become aware and learning to adapt to the ‘it is what it is’ attitude.
